Imagine tapping into a wellspring of intuitive wisdom that flows effortlessly through your body, mind, and heart. Picture yourself sensing the emotions and energies around you with crystal clarity, guided by the power of your sacral chakra. What if you could unlock this innate ability and transform your embodied emotional intelligence and intuition forever?

Welcome to the Sedona Soul Sisters show, where we share psychic guidance and healing for embodied spiritual awakening. I’m Christel Arcucci, and I’m on a mission to support spiritual practitioners in accessing your intuition, unlocking your psychic gifts, and living your purpose.

Gratitude and Welcome

First, a big thanks to our listeners all over the world. A special shoutout and boost of love to our listeners in Graz, the capital of Austria.

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Ecstatic Empath Series

I am very excited about the eight-week series in collaboration with the Desire Sessions podcast called the Ecstatic Empath Series. Many empaths are unknowingly attuned only to the pain body. This series will support you in having clear boundaries with pain and awakening the channels that fuel your bliss body with joy. If you’d like to receive updates on the entire free Ecstatic Empath Series and all the resources, visit and enter your name and email.

Set Your Intentions

Let’s set our intentions for this exploration. Close your eyes and take a deep breath. Feel the air fill your lower belly, where your sacral chakra resides, below your navel and above your pubic bone. Visualize a warm, orange light glowing in this area, pulsing gently with each breath. As you exhale, imagine this light expanding and spreading through your body, carrying with it a sense of emotional openness and intuitive awareness.

Understanding the Sacral Chakra

The sacral chakra, also known as Svadhisthana in Sanskrit, is located in the lower abdomen. It plays a crucial role in emotional intelligence, creativity, intuition, and psychic development. Here’s how:

Emotional Intelligence: The sacral chakra governs our ability to feel, process, and understand emotions, both our own and those of others. This emotional intelligence is fundamental to many forms of psychic perception, especially empathy and clairsentience.

Creativity and Imagination: The sacral chakra is the seat of creativity and imagination. These qualities are vital for interpreting and expressing psychic information, which often comes in symbolic and nonlinear forms.

Energy Awareness: As the second energy center in the body, a balanced sacral chakra enhances our overall sensitivity to energy.

Subconscious Connection: The sacral chakra is closely linked to the subconscious mind, often the conduit for psychic information. A healthy sacral chakra facilitates easier access to subconscious insights and intuition.

Openness and Receptivity: When balanced, the sacral chakra promotes a state of openness and receptivity.

Emotional Healing: Clearing emotional blockages in the sacral chakra can unlock repressed psychic abilities that may have been inhibited by emotional trauma or conditioning.

Techniques for Embodied Intuition

To develop your embodied intuition, especially in the sacral chakra, try the following techniques:

Embodied Yes and No System: Establish what “yes” feels like and what “no” feels like in your body. This could be a sense of expansion or contraction, or a leaning forward or backward. This system helps you to ask yes-or-no questions and verify the information you receive.

Embodied Movement Practices: Engage in practices like martial arts, Qigong, or Tai Chi that focus on moving from your power center. These activities support physical and spiritual development.

Mindfulness Practices: Regular mindfulness practices, especially moving meditation, can greatly aid in balancing the sacral chakra.

Embodied Shadow Journal: Keep a journal to explore your emotional challenges. Ask questions like, “What am I learning from experiencing this challenge?” This approach helps you in embracing emotional alchemy and creating from the present moment.

Enhancing Your Sensory Awareness

Integrate sensory experiences to deepen your connection with your sacral chakra:

Visualization and Chanting: Visualize the color orange and chant the sacred sound “Vam” to balance the sacral chakra.

Engage Your Senses: Incorporate scents, flavors, and colors that resonate with you. Use spices, herbal teas, and essential oils like cinnamon and vanilla that support your sacral chakra.

Reflecting on Emotional Intuition

Incorporate the following self-inquiry prompts and journal questions into your practice:

1. How do you typically experience emotions in your body, and what patterns have you noticed in your emotional responses?
2. What emotional triggers would you like to diminish?
3. Describe a time when you felt strongly connected to your intuition. What senses or feelings accompanied this experience, and what inspired it?
4. In what ways does your creativity show up, and how might this be linked to your emotional awareness?
5. Reflect on your relationships with others. How do you navigate boundaries between your emotions and those of other people around you?
6. What childhood experiences have shaped your current relationship with your emotions and intuition, and how do these influences affect you today?


The main intention of this exploration is to encourage you to delve into your sacral chakra and your emotional intuition, your clairsentience.

If you’re ready for a personalized retreat, consider our Rites of Passage retreat in Sedona, designed to support your embodied

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Until next time, breathe gently, listen to you guidance and create miracles.